Yoga · Breathwork · Meditation
Space to breathe, room to grow.
Lotus Wellness is a neighbourhood studio offering yoga, breathwork and meditation for every body and every level — no experience required.
Yoga · Breathwork · Meditation
Lotus Wellness is a neighbourhood studio offering yoga, breathwork and meditation for every body and every level — no experience required.
Classes
Vinyasa Flow
A dynamic, breath-led practice building strength and calm in equal measure.
Restorative
Slow, supported postures designed to release tension and quiet the mind.
Community Circles
Guided breathwork and meditation sessions held every Sunday morning.
Our Studio
Teachers
Maya Solis
Founder & Lead Teacher
Kenji Arata
Breathwork Facilitator
Anika Devi
Vinyasa Instructor
Owen Bright
Meditation Guide
Simple, transparent plans
This studio changed my relationship with my own body. The teachers are extraordinary.
Harriet Wells
Member since 2021
The most welcoming wellness space I've found in this city.
Diego Salas
Member since 2022
Sunday breathwork is the calmest ninety minutes of my week.
Freya Lindberg
Member since 2020
Come as you are — mats and props provided, no experience needed.
We would love to hear from you. Send us a message and our team will respond shortly.